Join us - Everyone's Welcome to Attend
Join Us for Daily Online Meditation!
Whether you’re new to meditation or an experienced practitioner. Our SBT meditations offer a wonderful opportunity to destress, cultivate peace of mind, gain clarity into your life, and to connect with like-minded friends. Our meditations are 20 minutes long, followed by a short Q&A. With sessions scheduled to accommodate different time zones, there’s a time for everyone.
Daily meditation times
– 00:00 – UTC time
– 15:00 – UTC time
– 18:00 – UTC time
To find your local time, type into Google,
‘My time to __:__ UTC’
Or by checking – WorldTimeBuddy
UTC (Coordinated Universal Time) is the global time standard that regulates clocks worldwide. It remains consistent and unaffected by regional time changes, such as daylight savings and European summer time adjustments.
