Join Us for Daily Online Meditation!
Whether you’re new to meditation or an experienced practitioner. Our SBT meditations offer a wonderful opportunity to destress, cultivate peace of mind, and gain clarity into your life. With sessions scheduled to accommodate different time zones, there’s something for everyone.
Our main daily meditation is at:
18:00 – UTC time*
Other meditation times are at:
0:00 – UTC time
3:00 – UTC time
14:30 – UTC time
To find your local time, type into Google, ‘My time to _: UTC’
Learn more at: https://sbtonline.org/daily-meditation/

* UTC (Coordinated Universal Time) is the global time standard that regulates clocks worldwide. It remains consistent and unaffected by regional time changes, such as daylight savings and European summer time adjustments.

To find your local time, type into google, ‘My time to _:_ UTC’