SBT Curriculum

SBT – Study and Practice Curriculum 
This is an outline of the study, practice, and vow levels of the SBT curriculum and path to awakening. 

  1. Novice Level
    • 10-Week Meditation Program
  2. Skillful Living Level
    • Skillful Living Program
  3. Refuge Level
    • Taking refuge vows
    • Cultivating the Four Noble Truths
  4. Bodhisattva Level
    • Taking bodhisattva vows
    • Cultivating bodhichitta
    • Cultivating emptiness
    • Cultivating the Six Perfections
  5. Lay Ordination
    • Taking Lay Ordination Vows
    • Cultivating awakening
  6. Monastic Ordination
    • Taking Monastic Vows
    • Cultivating awakening

Each level of vows is upheld until the practitioner possesses a thorough understanding of the study and practice material and has some proficiency in the practices of that level, which typically takes one year. 

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