Programs

SBT Programs

“Some seem to see Buddhism as a purely intellectual pursuit, with the goal of merely gaining a greater knowledge of dharma than others. This view neglects the fact that Buddhism at its core is about wellness and healing. It’s about developing our minds and hearts and becoming mentally, emotionally, and physically whole.” ~ Venerable Tarpa.

Sunday Teachings

SBT Secular Buddhism, free online teachings

Sunday's at: 19:00 UTC

Everyone's welcome to attend!

Current Program

A Free 3-Week Online Program

Oct. 18 to Nov. 1, at 19:00 UTC

As Part of our Sunday Teachings

Curious about Buddhism? Join us for an introduction to the Buddha’s teachings and how they can help us better understand ourselves, navigate life’s challenges, and live with greater awareness and compassion. No prior knowledge of Buddhism is necessary, and everyone is welcome, regardless of background or beliefs!

Quick Start Page

Find useful information to make their engagement with SBT easy and enjoyable.

SBT Regular Events

SBT Novice Level Programs

SBT Intermediate Level Programs

SBT Advanced Level Programs

The SBT Curriculum

Explore our SBT study and practice curriculum to learn about our outline of training and the SBT path to awakening. 

SBT Online Events

All of our online teachings, Q&As, and programs are held on our private Zoom channel.

SBT Zoom Channel
https://us02web.zoom.us/j/7335076398?pwd=dkJKbk5DRWZ3S1ROQlU1Y0ZaYm92Zz09   

Remember, our Zoom channel is private – please do not share it online. Instead, direct people to our website SBTonline.org for the information.

Help Support Our Work

In the spirit of the Buddha’s own vast generosity, all of our work is free.
If you enjoy our teachings, texts, and community, please consider lending your support.